You can catch your breath now.
Beyoncé had the audience levitating out of their seats during her performance at the MTV VMAs. Not a person was left sitting as Queen Bey ran through a medley of tracks from LEMONADE with ease, grace and more than a little bit of booty.
The performance was, by far, the longest of the night, but it's not like anyone was complaining.

Relive the performance here:

Twitter put it in context for us:

We wouldn't want to follow that one (sorry, Britney).